I am a licensed and certified Clinical Hypnotherapist through the National Guild of Hypnotherapists.
Hypnotherapy is guided hypnosis or a trance-like state of focus and concentration. The goal is to get the brain into a "Theta" wave state. This does not mean putting you "under" or asleep like many misunderstand Hypnosis to be. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this relaxed state, you can turn your attention completely inward to find and utilize the natural resources deep within yourself that can help you to make changes or regain control in certain areas of your life. In this state your subconscious mind is able to be reprogramed with new ways of thinking which can help physical and emotional healing. The hypnotic state allows you to be able to respond to therapeutic suggestions. Therefore, hypnotherapy can help some people change certain behaviors, such as stopping smoking or nail biting. It can also help people change perceptions and sensations, and is particularly useful in treating pain. Almost everyone is "hypnotizable"... only about 15% of the population is not (those on psychopathic drugs, the delusional, or those who are in the military most of their lives for example).
As a certified clinical Hypnotherapist I can guide you through various aspects of your life in which you would like to see a lifestyle or emotional change with such as:
Addictions (smoking, drinking, etc.) Financial Relationships Self esteem Anxiety, stress, or panic attacks Weight Loss (what is your emotional tie to eating?) Fears + Phobias PTSD Past life and Age regressions (this life) Or almost anything that is holding you back from living your best life
I recommend at least 4 sessions depending on what issue or goal you are working with. Some situations will need 6-8 sessions. Hypnotherapy works best with repetitive work, so you will be given recordings to take home and other exercises as you work towards your goals of transformation. Package of 4 sessions = $340 ($85 per session) Individual sessions = $120 (a lot of "issues" can have great results with just one session)
A stop smoking hypnosis session program generally takes between 4-6 sessions and is known to be one of the most helpful techniques for smoking cessation. Smoking Cessation: Package deal of 4 sessions with tools to take home = $400 (after 4 sessions $85 per extra session if we determine they are needed).
Contact me to explore this amazing modality of healing.